Key point: If your body is telling you to stop or it needs some rest, please do it to avoid injuring yourself. I few minutes of rest may allow you to do more exercise in the end.
2 miles; 35 minutes 30 seconds; 340 calories burned.
For years I have been procrastinating about getting into shape. So I decided to start a blog to document my journey over the course of 1 year of running at least 2 miles a day.
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