Happy Memorial Day weekend!
The unofficial start date for summer...
A time to sit back, relax, and stuff our faces with some great food...right?
Although I have been enjoying my long weekend (any time away from work is always a plus), I've been getting really lazy. So I got off my lazy butt yesterday and decided to run 2 miles OUTSIDE. Even though I'm still sore right now, I'm glad I did it, and I have my sister to thank. Thanks sis! I can definitely feel the difference of running on the treadmill as compared to outside. Muscles that I didn't know I had are really sore, but it's a good soreness. I plan on running outside every other day now, if I can gather up the discipline to do so. Let's see how it goes tomorrow.
Suggestion: Remember to stretch out your muscles after a workout. It will really help minimize the soreness you'll feel tomorrow.
Stay safe and enjoy your Memorial day.
skip to main |
skip to sidebar
For years I have been procrastinating about getting into shape. So I decided to start a blog to document my journey over the course of 1 year of running at least 2 miles a day.
About Me
- gsongnyc
- Like many of you, the Internet takes up more of my life than I want it to. But it's a great tool. It lets me stay in touch with people, and allows me to share and discover amazing and cool things that are going on in the world. Here, I share my thoughts about them and whatever else that comes to my mind.
Posts
Followers
No comments:
Post a Comment