Day 84 - HA

So, I didn't run the next day after all.  HA!  Well I think I have a valid excuse. The running and a new work out regimen will start next week, so get ready for some results. I'm getting pumped just thinking about it. Anyways, I felt like a slob today, so I decided to get some running in tonight. Interesting thing while I was doing my 2, a segment about Richard Simmons was on Nightline. It was really inspiring to watch and to learn that the man is still trying to make others aware of fitness and health at the age of 60! And he's still leading 2 aerobics classes a week at his gym! Wow. I really feel like a bum now. I need get off my butt and get in shape.

2 miles run; 32 minutes flat; 339 calories burned.