Day 2

Today was the 2nd day of running/walking 2 miles and it was a little difficult.  I needed to walk 1/4 of a mile to warm up and boy was I feeling it.  My ankles and my knees were slightly sore, pretty sad I must say, but I'll look at it positively to say I'm making some progress.  It took me slightly more time today to cover 2 miles: 33 minutes and 30 seconds.  I figure it will be like that until my body gets used to the exercise and builds some tolerance.  I burned 320 calories according to the treadmill.  If I were to burn 320 calories for 365 days, that would come out to 116,800 calories!!!  I wonder how many pounds that would be...I'll have to research and get back to you tomorrow. :)