I hope you had a splendid weekend, some of you lucky ones may have had a 4 day "vacation." I hope you all made good use of the time and not just eat, eat, and eat! I heard over the radio that the average weight gain over the winter holidays is 7 pounds. 7 POUNDS! That's pretty crazy! I myself don't want to become part of that statistic. I didn't run yesterday because I ran 4 miles on Saturday (2 miles for Saturday and 2 miles for Sunday). Since some of you may think that's sort of cheating, I ran an extra mile this morning. I woke up at around 5 this morning and took advantage of the extra time to do an extra mile, and I feel damn good that I did. :)
3 miles run; 47 minutes and 30 seconds; 543 calories burned.
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1 comment:
omg you're becoming a better runner than me....nooooo!!!
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